8 unpleasant feelings that tell you that you are on the right track

Paradoxically, sometimes it is unpleasant sensations and negative experiences that can bring the necessary changes for the better into our life. Of course, if we are able to take advantage of the situation and correctly interpret the signals of the body and psyche.

Feeling lost and hopeless

As surprising as it may sound, the feeling of being lost opens up new horizons. Very often this feeling comes to people when they are on the brink of important changes. For example, yesterday’s graduate students are devastated. They don’t know where to go next. 

After all, it seems that only yesterday life obeyed the usual schedule: couples, lectures, exams, meetings with fellow students. And today there is nothing of this – you need to look for a job, move out from your parents, pay utility bills. The same thing happens with adults when a certain stage of life ends. When a person leaves a job where he has worked for many years, or when a woman breaks up with a partner with whom she has a lot in common. At such moments, it seems that by leaving something meaningful in the past, we are losing a part of ourselves. 

And at first, it is absolutely not clear how to fill the resulting void. However, it is at this time that one should not be afraid to open up to something new. To do this, try to less refer to the past and reflect, stay in the “here and now” state. Rejoice in the world: sea, sun, wind. New opportunities will open up when you are ready for them. They will fill the place in your life that has been vacated. 

As Stephen King wrote: “A person who has felt the wind of change should not build a shield against the wind, but a windmill.” They will fill the place in your life that has been vacated. As Stephen King wrote: “A person who has felt the wind of change should not build a shield against the wind, but a windmill.” They will fill the place in your life that has been vacated. As Stephen King wrote: “A person who has felt the wind of change should not build a shield against the wind, but a windmill.”

The appearance of incoherent and unpleasant dreams

Do you jump up in the middle of the night, see obsessive, more hallucinatory dreams, after which you wake up feeling completely exhausted? The incoherent and frightening dreams generated by our subconscious are directly related to the emotions and feelings that we experience during the day. If you are worried about sleep problems, try to protect yourself from intense emotional distress and watching horror movies, especially in the afternoon. 

Spend less time behind the screens of gadgets. Don’t overload your brain in the evening so you can sleep well. If you have no obvious problems that lead to unpleasant dreams, then this suggests that some thought (or problem) haunts you to such an extent that you are not able to relax even at night. So it’s time to do something about it. 

Analyze your dreams find a pattern in them, think about what associations you have with this or that picture in a dream – this way you will get to the essence of the problem and understand what exactly your subconscious mind is trying to tell you, and the solution of what problems it requires. Sometimes everything happens on the surface, and an unpleasant dream is a signal from the body in which something has gone wrong, and it requires more attention to itself.

Light “shake-up”

Sometimes stress is good. Sometimes unpleasant things happen in life that unsettles us. Most often they occur unexpectedly when we are not at all ready for this. For example, a long-awaited vacation breaks down or, while parking, we hit a high curb, and a terrible scratch appears on the lacquered surface of our favorite car. Of course, this is unpleasant. The main thing at these moments is not to dive headlong into negative emotions. Try to look at these small troubles in a philosophical way: all events in our life are a continuous chain of links in which everything is interconnected. It is possible that it is even good that this year you will not go on vacation to a Malaysian resort. Who knows, maybe the rainy season would come earlier than expected, and you would have to spend the whole vacation in a hotel room? In any case, we will not know how events would develop if everything had happened differently. 

Therefore, the sooner you accept new circumstances, having received a slight “shake-up”, the more chances you have to extract advantages from this situation. For example, with the money saved from unused vacation, you can arrange yourself a winter European fairy tale by booking a hotel in advance for the New Year holidays. Basically, every trouble is a chance for change. 

Ask yourself the question: “Why is this situation in my life now?” Perhaps you have long wanted to buy a new car, but did not dare. And now, when you have a choice – to repair an old car or buy a new one, maybe you finally dare to make a change? With the money saved from unused vacations, you can arrange yourself a winter European fairy tale by booking a hotel in advance for the New Year holidays. Basically, every trouble is a chance for change. Ask yourself the question: “Why is this situation in my life now?” Perhaps you have long wanted to buy a new car, but did not dare. And now, when you have a choice – to repair an old car or buy a new one, maybe you finally dare to make changes? With the money saved from unused vacations, you can arrange yourself a winter European fairy tale by booking a hotel in advance for the New Year holidays. Basically, every trouble is a chance for change. Ask yourself the question: “Why is this situation in my life now?” Perhaps you have long wanted to buy a new car, but did not dare. And now, when you have a choice – to repair an old car or buy a new one, maybe you finally dare to make a change?

Body signals in the form of diseases

Have you completely unexpectedly collapsed with a cold before a new work week or twisted your leg before a gala event? It’s no secret that all processes in our body are interconnected. There is even a direction in medicine that studies the influence of psychological factors on physical health – psychosomatics. Often, unexpressed fears, secret desires, or unmet needs are behind our illnesses. For example, suppose you got the flu on Sunday night because you had an unpleasant conversation with the principal on Monday. 

Or you fell on ice before your cousin’s wedding. Ask yourself why? Perhaps, subconsciously, you did not want to go there, so as not to intersect once again with your ex-husband. And together with your tucked leg – all the cards are folded so that you can politely refuse to attend this event. A weighty reason has appeared, which I am not ashamed to voice. Sometimes our children start to get sick often. If your child is constantly catching new infections, pay attention to your relationship with him. Perhaps he lacks your concern and participation.

 And a sick child always needs supervision. Of course, children do not get sick on purpose, this is an expression of a subconscious desire to attract the attention of their parents. Listen to your body, do not remain indifferent to the diseases of your relatives – they can tell a lot about what worries you or the people around you. And a sick child always needs supervision. Of course, children do not get sick on purpose, this is an expression of a subconscious desire to attract the attention of their parents. Listen to your body, do not remain indifferent to the diseases of your relatives – they can tell a lot about what worries you or the people around you. And a sick child always needs supervision. Of course, children do not get sick on purpose, this is an expression of a subconscious desire to attract the attention of their parents. Listen to your body, do not remain indifferent to the diseases of your relatives – they can tell a lot about what worries you or the people around you.

The need for privacy

Just a few days ago, you wanted to spend as much time as possible with friends, communicate with colleagues and attend public events, but now you prefer to spend your free time in a calm atmosphere, alone with yourself? Don’t worry, there are many benefits to being alone. In everyday life, we are surrounded by a large number of people. Society dictates its own rules of the game and attitudes that strongly influence us. Under their influence, our own definitions of “success” and “happiness” are also transformed. So, for example, in most cases in our time, indicators that a person is successful are considered to be highly social status and financial wealth (sometimes the obligatory presence of a worthy partner is added to this).

This is what society imposes on us. And it imposes so persistently that we accept this desire for “success” as a subconscious attitude. However, internally, we do not always agree with this. Hence the state of anxiety and discomfort arises. It would seem, by the standards of society, we are on the right path: climbing the career ladder, meeting a promising man – only there is no feeling of satisfaction. As if something goes wrong for no obvious reason. And we lose interest in the usual life, there is a desire to be alone. If you recognize yourself in this situation, then it’s time to rethink your life.

Only in solitude do we have the opportunity to carry out a “general cleaning” in our heads and realize what we really want to strive for. Hence the state of anxiety and discomfort arises. It would seem, by the standards of society, we are on the right path: climbing the career ladder, meeting a promising man – only there is no feeling of satisfaction. As if something goes wrong for no obvious reason.

 And we lose interest in the usual life, there is a desire to be alone. If you recognize yourself in this situation, then it’s time to rethink your life. Only in loneliness do we have the opportunity to carry out a “general cleaning” in our heads and realize what we really want to strive for. Hence, a state of anxiety and discomfort arises. It would seem, by the standards of society, we are on the right path: climbing the career ladder, meeting a promising man – only there is no feeling of satisfaction. As if something goes wrong for no obvious reason. And we lose interest in the usual life, there is a desire to be alone. 

If you recognize yourself in this situation, then it’s time to rethink your life. Only in loneliness do we have the opportunity to carry out a “general cleaning” in our heads and realize what we really want to strive for. And we lose interest in the usual life, there is a desire to be alone. If you recognize yourself in this situation, then it’s time to rethink your life. Only in solitude do we have the opportunity to carry out a “general cleaning” in our heads and realize what we really want to strive for. And we lose interest in the usual life, there is a desire to be alone. If you recognize yourself in this situation, then it’s time to rethink your life. Only in solitude do we have the opportunity to carry out a “general cleaning” in our heads and realize what we really want to strive for.

Discomfort around a loved one

When romantic feelings flare-up, we are in seventh heaven. The world plays with new colors and all thanks to the fact that next to us is a person with whom we feel good. However, not always everything is so simple in a relationship. Sometimes women have mixed feelings about their partner, which they cannot understand. For example, when he is not around, it seems that there is love between you, and you are looking forward to meeting. But when this meeting happens, you do not feel genuine joy. There is some awkwardness and discomfort. You yourself are afraid to admit that love seems to evaporate when you see a partner. In fact, this can happen for several reasons. Firstly, if you met on the Internet and exchanged quiet warm messages and romantic conversations on the phone for a long time, then in a real meeting, in most cases, partners feel awkward. The image created in your imagination (which you love) collides with reality. At first communication “live” is normal, but if the discomfort does not disappear afterward, this is a reason to think. Secondly, these unpleasant experiences can appear quite unexpectedly. For example, when awkwardness arises sometime after everything was smooth and wonderful in the relationship. You do not understand the reasons for this change. Often there is irritation (to the habits of a partner, his appearance, and so on), which you first try not to show openly. But then everything accumulated inside spills out in the form of reproaches, irony, and criticism. If you just started living together, then perhaps this is the stage of “grinding” to each other. But if the discomfort in his presence only gets worse over time, there is a high probability that this is simply not your man. Listen to your feelings, if you feel bad in the presence of a partner – do not expect a miracle, and do not waste your life on the person with whom you are unhappy. Freeing yourself from these destructive relationships and self-flagellation, you will feel like you have untied the anchor that prevents you from sailing further.

Doubt about friends

It’s great if you have good friends. However, it happens that at a certain point in our life we ​​have an unconscious desire to distance ourselves a little or cut down on communication. We did not quarrel, there were no serious disagreements, but internally we feel that we want to let a little air into friendly communication. Why is this happening? When changes are coming in our lives, we reevaluate everything that surrounds us, including our relationships with friends. Perhaps you have questions about how compatible you are with your comrades, what are the prospects for further communication with them at a new stage in your life. This is normal. You may need time to get used to your new self, and then think about the role that old friends play for you. As sad as it sounds, change rarely happens without loss. All people appear in our life for a reason. Each of them carries some kind of mission, a lesson to us. When we learn a lesson, we get the necessary experience – there is no need to communicate with a certain person. Despite the fact that the prospect of leaving fading communication with a friend in the past is so sad – it indicates that you are on the right track.

Unexplained irritation in response to the behavior of others

Have you ever met a person who, for no apparent reason, caused you negative emotions? More often than not, we are annoyed by others that we refuse to acknowledge in ourselves. Many emotions suppressed in childhood go into the shadows. Everything that our parents once forbade us, in adulthood we begin to forbid ourselves. If the people who raised us did not welcome the open expression of emotions and needs, then when we grow up, we ourselves condemn people who behave in a relaxed manner, demonstrate their sexuality, and openly express their desires. Rich people annoy those who themselves would like to have good wealth, but once they were told, for example, that all businessmen are bad because they steal their millions. Thus, an equal sign subconsciously arises between welfare and negative behavior. When we meet a person who allows himself to do what we forbid ourselves, of course, we feel irritated: “I don’t allow myself this, why can he?”. So think about what qualities in others make you feel negative. By realizing this, you will be able to acknowledge your unexpressed desires. That is, to recognize a part of yourself.

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